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Jas Hundal's 'The Right Path for You is Only a Few Steps Away' Guide

Hi, I am Jas Hundal

Your compassionate guide towards change and self-efficacy

My Story

For as long as I can remember I have been passionate about helping people. As the eldest daughter of immigrant parents, I had to navigate between cultural expectations and being true to my authentic self. Through my lived experiences, I have been humbled by failure and learned how to move forward in life without guilt.

My own life experiences have drawn me to exploring the characteristics that lead to resiliency. I truly believe each and every person has the potential to succeed, but I also understand that everyone has different obstacles to overcome before they can achieve their goals.

Navigating life transitions or situational challenges can be overwhelming and confusing. At Jas Hundal Counselling Services our role is to provide a safe, non-judgemental and collaborative space where clients feel heard and supported.
Our vision is to guide clients towards empowerment and self-efficacy. We are honored to be your companion on the path to self-discovery. Whether your goal is to excel in your career, thrive in your relationships, or start to live authentically with intent and purpose, you can count on us as a source of support.
Jas Hundal Looking at Camera
  • Education

    I am a Registered Clinical Social Worker with the BC College of Social Workers and Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I have my Masters in Social Work from the University of Victoria. From the Justice Institute of BC, I obtained my Certificate in Advanced Facilitation & Consultation. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy and Dialectical Behaviour Therapy. I specialize in group training in the areas of Anti-Racism, Diversity, Equity and Inclusion, Change Management and Conflict Resolution.

  • Experience

    Since 2006 I have been working with individuals who struggle with trauma, complex life transitions, addictions, relationship issues, and mental health concerns. I utilize an anti-oppressive framework with an emphasis on intersectionality and existentialism. I have over a decade of experience facilitating psycho-educational programs in the areas of intimate partner violence, substance use and violence prevention. As a counsellor in Abbotsford, I provide in person and virtual services.

  • Coverage

    Clinical services provided by a registered clinical social worker can be claimed as a medical expense on income tax. In addition, the Canada Revenue Agency recognizes Social Work as a health profession. Therefore, all clinical services provided by a RCSW are GST exempt.

We offer complimentary 15 minute consultations so you can choose the right clinician that best suits your needs. It’s important to us that your experience is positive and you feel supported throughout the process.

  1. Lets connect

    A free 15-minute telephone consultation is available for you to ask questions, learn about our approach and decide if we are the right fit for each other.

  2. We begin the work

    The foundation of our session(s) is built on creating a safe and supportive environment where you get the chance to focus on your goals. We start from wherever you are and work our way towards getting you to where you want to be.

  3. Embrace the new normal

    By working through the challenges of the past you can now start to integrate new skills that empower you to live authentically with purpose and intent.

    "My husband and I were having issues in our marriage and so many problems were rooted in cultural expectations. With Jas’s help we were able to explore how culture impacts our relationship and what things were getting in the way of a healthy relationship. Because Jas is South Asian, we did not have to explain to her cultural norms such as living in an extended family, the role of a daughter-in-law and how to communicate with in-laws. Both my husband and I have learned how to communicate effectively and take time to understand to the situation before reacting."

    Former Couples Counselling Client

    Vancouver, BC

    "I started seeing Jas three months ago. I feel like I am talking to a friend rather than a Counsellor. Jas has helped me learn so much about myself and why I am not to blame for the things that have happened in my life. For years I thought I was responsible for the abuse because I was not a good wife. It took me a long time to reach out to someone, but I am glad I did."

    Former Client

    Vancouver, BC

    "Jas Hundal is intensely curious and intelligent. She is a keen listener and has a natural knack for responding with empathy and insightfulness. A brilliant woman."


    Vancouver, BC

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206-33119 South Fraser Way Abbotsford, BC V2S 2B1
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