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Jas Hundal's 'The Right Path for You is Only a Few Steps Away' Guide

Welcome to Jas Hundal Counselling & Associates

We are your compassionate guides towards change and self-efficacy

At Jas Hundal Counselling & Associates our mission is to provide a safe, non-judgemental and collaborative space where clients feel heard and supported. Our Master’s level registered clinical counsellors and registered social workers can support you through challenges like anxiety, depression, life transitions, relationships, and workplace stressors.

We are honored to be your companion on the path to self-discovery. Whether your goal is to excel in your career, thrive in your relationships, or start to live your life authentically with intent and purpose, you can count on us as a source of support. We offer our services virtually in BC and our in person sessions are available at our Abbotsford office.

Book a free 15-minute discovery call with us today.

"Therapy doesn't delete your past. Therapy allows you to rewind, pause and then play forward in the direction that you choose"

Jas Hundal

Clinic Founder and Director

Jas Hundal Looking at Camera

Our Approach

We work together in a collective of shared voices and aim to honour the diversity of all our clients. Each of our therapists come from their own rich history of lived experiences and professional training. What unites us is a deep attentiveness to our core values of inclusivity, intersectionality and anti-oppressive practice.

Our mission is to provide clients with services rooted in neuroscience and delivered in a respectful, competent, and collaborative manner.

Our vision is to empower clients to find solutions towards self-efficacy and achieve the balance. We believe with the assistance of our therapists you can optimize the real potential within you!

If you are ready to begin that journey please contact us to book an appointment with a therapist in Abbotsford. You can also join telehealth sessions from anywhere in BC.

We look forward to connecting with you.

Meet the Team

Compassionate Counsellors

We believe a great therapeutic relationship is one of the strongest predictors of success in therapy. Our team of clinical counsellors and registered social workers in Abbotsford focus on building relationship that is rooted in mutual respect, compassion and caring. Under the clinical guidance of Jas Hundal (RCSW/RCC), our team strives to offer a strengths-based approach that is collaborative, client-centered and evidence-based.

Jas Hundal


Jas Hundal Profile Photo

Registered Clinical Counsellor and Registered Clinical Social Worker

Area of Focus

  • Addictions
  • Anxiety, Stress, & Depression
  • Trauma & PTSD
  • Women’s Health and Much More!
Book with Jas

Daniel Bromley


Daniel Bromley Profile Photo

Registered Social Worker

Area of Focus

  • Anger Management
  • Faith based Counselling (Christian)
  • Sports Injury and Athlete Mental Health
  • Life Transitions & Personal Growth
  • Relationships and Much More!
Book with Daniel

Jasmeen Gill


Jasmeen Gill Profile Photo

Intern Counsellor

Area of Focus

  • Addictions
  • Anxiety, Stress, & Depression
  • Trauma & PTSD
  • Cultural Adjustment
  • Mindfulness & Self-Compassion
  • Grief & Loss
Book with Jasmeen

Avneet Gill

B. Crim

Avneet Gill Profile Photo

Intern Counsellor

Area of Focus

  • Trauma
  • Children & Youth
  • Anxiety & Depression
  • Stress & Burnout
  • Relationships
Book with Avneet

Rhea Kallar


Rhea Kallar Profile Photo

Intern Counsellor

Area of Focus

  • Trauma & PTSD
  • Addictions
  • Anxiety, Stress, & Depression
  • Relationship with Self & Others
  • Life Transitions
Book with Rhea

Sabrina Cheema


Sabrina Cheema Profile Photo

Intern Counsellor

Area of Focus

  • Anxiety & Depression
  • Addictions
  • Stress & Burnout
  • Career Guidance
  • Relationship with Self & Others
  • Cultural adjustment
Book with Sabrina
  1. Lets connect

    A free 15-minute telephone consultation is available for you to ask questions, learn about our approach and decide if we are the right fit for each other.

  2. We begin the work

    The foundation of our session(s) is built on creating a safe and supportive environment where you get the chance to focus on your goals. We start from wherever you are and work our way towards getting you to where you want to be.

  3. Embrace the new normal

    By working through the challenges of the past you can now start to integrate new skills that empower you to live authentically with purpose and intent.

    "My husband and I were having issues in our marriage and so many problems were rooted in cultural expectations. With Jas’s help we were able to explore how culture impacts our relationship and what things were getting in the way of a healthy relationship. Because Jas is South Asian, we did not have to explain to her cultural norms such as living in an extended family, the role of a daughter-in-law and how to communicate with in-laws. Both my husband and I have learned how to communicate effectively and take time to understand to the situation before reacting."

    Former Couples Counselling Client

    Vancouver, BC

    "I started seeing Jas three months ago. I feel like I am talking to a friend rather than a Counsellor. Jas has helped me learn so much about myself and why I am not to blame for the things that have happened in my life. For years I thought I was responsible for the abuse because I was not a good wife. It took me a long time to reach out to someone, but I am glad I did."

    Former Client

    Vancouver, BC

    "Jas Hundal is intensely curious and intelligent. She is a keen listener and has a natural knack for responding with empathy and insightfulness. A brilliant woman."


    Vancouver, BC

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Contact us to get started

206-33119 South Fraser Way Abbotsford, BC V2S 2B1

604-961-2060   ·
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