Counselling Workshops Coaching

Optimize the real wisdom within you.

We offer virtual counselling sessions across BC and in person sessions in Abbotsford, BC. 

Our services are available in Punjabi, French and English.

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Jas Hundal's 'The Right Path for You is Only a Few Steps Away' Guide

Welcome to Jas Hundal Counselling Centre

We are your compassionate guides towards change and self-efficacy

At Jas Hundal Counselling Centre we provide a safe, non-judgemental and collaborative space where clients feel heard and supported. Our Master’s level registered clinical counsellors and registered social workers can support you through challenges like anxiety, depression, life transitions, relationships, and workplace stressors.

We are honored to be your companion on the path to self-discovery. Whether your goal is to excel in your career, thrive in your relationships, or start to live your life authentically with intent and purpose, you can count on us as a source of support. We offer our services virtually in BC and our in person sessions are available at our Abbotsford office. 

Book a free 15-minute discovery call with us today.

"Therapy doesn't delete your past. Therapy allows you to rewind, pause and then play forward in the direction that you choose"

Jas Hundal

Clinic Founder and Director

Jas Hundal Looking at Camera

Our Approach

We work together in a collective of shared voices and aim to honour the diversity of all our clients. Each of our therapists come from their own rich history of lived experiences and professional training. What unites us is a deep attentiveness to our core values of inclusivity, intersectionality and anti-oppressive practice.

Our mission is to provide clients with services rooted in neuroscience and delivered in a respectful, competent, and collaborative manner.

Our vision is to empower clients to find solutions towards self-efficacy and achieve balance. We believe with the assistance of our therapists you can optimize the real potential within you!

If you are ready to begin that journey please contact us to book an appointment with a therapist in Abbotsford. You can also join telehealth sessions from anywhere in BC.

We look forward to connecting with you.

    "My husband and I were having issues in our marriage and so many problems were rooted in cultural expectations. With Jas’s help we were able to explore how culture impacts our relationship and what things were getting in the way of a healthy relationship. Because Jas is South Asian, we did not have to explain to her cultural norms such as living in an extended family, the role of a daughter-in-law and how to communicate with in-laws. Both my husband and I have learned how to communicate effectively and take time to understand to the situation before reacting."

    Former Couples Counselling Client

    Vancouver, BC

    "I started seeing Jas three months ago. I feel like I am talking to a friend rather than a Counsellor. Jas has helped me learn so much about myself and why I am not to blame for the things that have happened in my life. For years I thought I was responsible for the abuse because I was not a good wife. It took me a long time to reach out to someone, but I am glad I did."

    Former Client

    Vancouver, BC

    "Jas Hundal is intensely curious and intelligent. She is a keen listener and has a natural knack for responding with empathy and insightfulness. A brilliant woman."

    R.S

    Vancouver, BC

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Contact us to get started

206-33119 South Fraser Way Abbotsford, BC V2S 2B1

604-961-2060   ·   info@jashundal.com
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