Preet Sanghera

Preet Sanghera is a compassionate Counselling Practicum Student currently completing her Master’s degree in Counselling Psychology. She works with individuals seeking support for their mental health, emotional well-being, and personal growth. Preet also holds a Bachelor of Laws (LLB). This unique combination gives her a solid understanding of the legal system and its impact on individuals, families, and communities.

With a trauma-informed, culturally responsive, and client-centred approach, Preet integrates evidence-based modalities including Cognitive Behavioural Therapy (CBT), person-centred therapy, and strengths-based interventions.

Having grown up navigating complex cultural and family expectations, Preet brings a deep sensitivity to the diverse ways identity, values, and relational dynamics influence emotional well-being. This lived experience shapes her warm, non-judgmental, and collaborative therapeutic style. She is especially passionate about reducing mental health stigma and supporting clients from diverse and underserved communities.

Preet is dedicated to creating a safe, supportive space where clients feel seen, heard, and empowered to build insight, resilience, and meaningful change.

Preet is accepting clients at our Abbotsford location.