Suman Johal

Suman is a compassionate Registered Clinical Counsellor (RCC) who holds a Master’s degree in Counselling Psychology from City University in Vancouver. She offers counselling services in Abbotsford to individuals, couples, and families seeking support for their mental health and emotional well-being.

Using a trauma-informed and culturally sensitive approach, Suman integrates evidence-based modalities such as EMDR, CBT, and DBT, along with somatic practices that support nervous system regulation and healing. Her work is centered on helping clients process trauma, build resilience, and develop practical tools for meaningful, lasting change.

Fluent in Punjabi, Suman is dedicated to providing inclusive and accessible counselling to individuals from diverse backgrounds. She has experience working with individuals, youth, and families facing challenges such as complex trauma, anxiety, stress, and major life transitions.

Suman offers flexible scheduling, including Sunday and weekday evening appointments, with both in-person and virtual options available, making it easier to prioritize your mental health.

If you’re looking for a supportive, understanding counsellor in Abbotsford, Suman is here to help.