Harman Battu

Harman is a compassionate and skilled counsellor with 4 years of experience helping individuals navigate the complexities of addiction and mental health challenges. Specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Harman provides a holistic approach to healing that empowers clients to make positive changes and build healthier, more fulfilling lives.

With extensive experience in addiction recovery and mental health, Harman works with individuals facing issues such as substance use, anxiety, depression, trauma, and co-occurring disorders. By combining the practical, results-oriented techniques of CBT with the strengths-based, goal-driven approach of Solution-Focused Therapy, Harman helps clients gain insights into their thought patterns and behaviors, while focusing on achievable solutions for overcoming barriers to recovery and mental well-being.

Harman is dedicated to creating a supportive, non-judgmental space where clients can explore their struggles, develop coping strategies, and work toward their personal goals. With a deep commitment to fostering resilience, growth, and long-term recovery, Harman offers a compassionate and empowering approach to mental health and addiction counseling.