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Why is it difficult for South Asian men to express their emotions?
Jas Hundal, RCSW, explores how men in the South Asian community often struggle in silence due to cultural and family expectations to repress their emotions. The term South Asian includes people originating from India, Pakistan, Bangladesh, Sri Lanka, and Nepal. In many South Asian cultures, emotional expression is often viewed as a vulnerability, especially for…
December 10, 2024
Let’s talk about Sex… in South Asian culture
The South Asian community is rich in culture, traditions, and values, yet it often grapples with complex conversations around sexuality. Navigating these topics can be challenging, especially given the diverse perspectives shaped by family, religion, and societal norms. Additionally the culture of silence around sexual health can often have a negative impact on mental health.…
September 28, 2024
